--- aliases: [] --- #meta # Louis - Cheatsheet #work-in-progress This is always outdated. **An attempt to provides a single page containing all the most important information needed to interact with me without having to dive into my mind.** ## Asynchronous activities with me Before digging into my [[The Map is not the Territory|map of the territory]], few activities that we might practice: - [[How to - Getting to know each other automatically]] - [[How to - Digging specific semantic space together]] ## Variables ![[Life variables]] ## [[Philosophy/Epistemology/Knowledge|Knowledge]] - I like [[Science|sciences]], [[Artificial intelligence|artificial intelligence]], [[Philosophy|philosophy]], [[Rationality]], [[Physic|physics]], etc. - I [read every day](https://louis030195.notion.site/Readwise-2fe6d4d2af674de1884dc66185f3a631) - I write every day, random things going through my mind ## Ethics - Most of the games we play are iterated [[Positive Sum Game]]s, there is no need to create a winner nor a loser - [[Silver Rule]] - [[Philosophy/Epistemology/Do not vomit what you did not digest well enough|Do not vomit what you did not digest well enough]] - Expect delayed communication from me, I prefer well digested, high signal messages, so I invest a lot of time answering by respect of your time [[The issue with text short-lived communication]] - I'm careful about the timing I send messages, i.e. I avoid allocating your brain-time at the incorrect timing (say you are working, I won't send a message in the morning and instead will write down and send at night) - it also create a communication reciprocity that require my time ## [[Health]] - I practice a kind of [[Resistance training|resistance training]]/yoga/stretching every morning - Not a big fan of [[Modern nutrition|modern nutrition]], processed food, [[Refined oils|vegetable oils]] - I prefer the 18/6,16/8 frequency or one meal a day, I prefer brain food, regularly [[Fasting]] - I don't consume sugar, [[One year and a half of very low carb diet]] - I don't drink alcohol - I experiment [[Nootropics]] and optimise my health using sensors & numbers - Overall converging toward 90% of my meal low carb, low processing, low omega 6, fish > meat. Also see [[Aesthetic, taste, price and nutritiousness]] ## [[Wealth]] - I like start-ups and building the future (for fun and [[Curiosity|curiosity]]) - I learned to be scrappy and optimise money spending for survival ## Values ![[Louis/Values]] ## Living with me, expectations ### Rules - I usually allocate morning for difficult intellectual tasks, I consume a very narrow [[Information|information]] space in the morning, and afternoon for the rest - I highly value sleep, so let's sleep at night - I need 1-2 hours / day for myself (reading, workout, etc.) - I'm very methodical with what I put in my stomach & brain - I need 1/2 days a week without expectation on anything - Other things # [[Ikigai]] & Personality tests Personality tests are not perfect, but still give a rough [[The Map is not the Territory|map of the territory]], always curious to notice my blind spots. <iframe src="https://app.excalidraw.com/l/5MKXLddifTr/65ATHDtXEJE" width="100%" height="600px"/> ## Personality test 3 ![[P3]] ## Personality test 1 ![[P1]] ## Personality test 2 ![[P2]] ## Attachment style ![[Attachment style]]