#mind #monkey-mind
Created at 090923
# [Anonymous feedback](https://www.admonymous.co/louis030195)
# [[Epistemic status]]
#shower-thought
Last modified date: 090923
Commit: 0
# Related
# morning monkey mind
using mediar.ai, i got an insight, he told me some pattern about my morning
often when i wake up my [[Raindrop/Public/Monkey brain|Monkey brain]] take over - im a beast, an animal, an ape driven by his instinct to survive
i always go to the gym upon waking up so, in the meantime:
possible hacks are:
- listen to music upon waking up
- listen to audio book upon waking up
- shut the fuck up my mind