food pay monday tuesday --- orangedao reviews paris met bro & neo nephew met o decided im going to launch a few ai products decided im going back to sf been sick morning was hard felt: - bad sleep, tired, but overall good - bad but from my illness - good, relaxed - ![[Templates/Core/emotions.png]] What did you experience? #therapy Hey. You cannot see me? I don't know why. Alright. I come back. I do it again. One second. Mhmm. Okay. Hey. Okay. Now this is not going. I don't understand. You can hear me? Yes. Yes. Okay. We do also. So perfect. So where are you? Every time, it's a different setup. Yes. Mhmm. Just really. Nice. Maybe I'm, in in Paris. And this staying, with, Kai. In apartment. Mhmm. So yes. How was all the moving there? It was, Is it trained on the And, I, I saw my I saw my brother and a few. That's a Nice. For a long for a long time. Exactly. It's like, He's, working talking Hello? Oh. The it's like, he was only saying that that, papa and something cases. Mhmm. And, and they say the like, uncle in Chinese it's or something like this. Because it speaks Chinese and and English. No. It's Chinese and French. I mean, And the same it it's like ankle. So cute. Wow. And, How do you feel? With your nephew? How it the content. Usually, I'm I'm, like, not very good kids. I don't know what Mhmm. And, I at It was don't know so well. Content. Okay. How Compassionate. Compassionate. How comfort were you you felt from 1 to 10? Like, 6. Thanks. Mhmm. Cool. Good. Yeah. Because it's true. Come on. They are, like, so little. It can be tricky. You know, how to be Yeah. At some point, kinda, like, Hi, Mark. Mhmm. The is it is it it it they put it in in he he was working on me, had Excitement. I was gonna be a client. Mhmm. Climb with And, so see your brother also, and how how long was he? We're not seeing each other. It was long Right. Like, I'm not sure. 3 months maybe. Okay. And, and I saw is quite, My stepsister, I think it's the term. System. Is that it Wife of my brother. Sister-in-law. Sister-in-law. Yes. Hello? And how it was it was Did you did they arrive to your home, or did you see them Harish, 1 to the And, and there was, my father. Mhmm. And do we want, to create to. We had lunch, and we want to to park then Yes. And my boss are just he was just landing his flight from, San Francisco. So it didn't slip a lot So you he fell asleep on the on the sofa at at the. Mhmm. And then Mhmm. But the and, did you talk also about your situation? Because you are, like, now not sure if you are going back to San Francisco. And this yes. A bit. Yesterday, I I want like, had also. Mhmm. In Paris. And we we told because when there is, as as soon as that when there is like, the children, if you want to sub the And there is no What I didn't understand. Like, when there is a the a kid, everyone talks about the kid and Yeah. It's true. So you were like both of you alone There. Yesterday, yes. Mhmm. And how was this shot. Yeah. I Nice, directed And, it's like, works at Google. And, And so I have, like, a huge head, like, dinner, buffet, please. Plot It was Shut Yeah. Enjoy Mhmm. And was there when you talk a bit about your situation? As well with him? Yes. And, Yeah. I don't know if he tried to advise me or Yes. Mhmm. Did you like that he was, like, giving you advice as an Yeah. Why not? But I think Why not? I think he's in a very different worlds than Like, started and, like, it's it's very different. From Mhmm. Mhmm. It's a different of work. But your brothers Yes. The advice is from your older brother. Not from, like, a person that is working in a different business that all that also You're all together. Yes. You feel it? Was that, like, an advice coming from there? From, like, your older brother or was just coming from the the businessman that is working in Google? I know. It was for my. And how like, what what is your answer this? Why not? I'm always Like, careful with any advice from anyone. Even from. Like, if you wanna I'm just I take the formation and then I I decide if it's If I should, take it into account or not. Mhmm. Yes. That's, that's a good way to process the advices. As well because they At the MSU. No. Your life. Yes. Okay. Okay. So you get a you you had a nice time. You enjoyed. It was good. Salt. S do you think, Now you can see you can see us more often. You are closer now. No? Yeah. Yes. I could, I could see him But I maybe during the week. Like, I don't know I don't like any kind of activity I do on the weekend. Mhmm. Like, Are they have a sign? She's she's stay at home, all the time. And that's not my, my thing. Do you think if you invite your brother to something to do Maybe he he could join you. Sometime Or do you think it's super for I don't know. I don't know what is the situation. Maybe you could, I think some of my activities, it probably doesn't like like a ice bath or, things like this. I I brought him in, in Asana. Mhmm. It didn't want to come, that him to come for the first time. He tried, and he said I will never do it again. Okay. Any student like you there? But for example, for a lunch or a dinner, that's s Yeah. That's impossible. Not not to go to eat Some place. Yes. Well, at least you have the chance now to Meet sometimes. No. Because now you are close. Yes. Yeah. Is that something that that you enjoy also? To kinda have more connection, more Yes. Sometime Mhmm. But, I just I see that there is, like, different, interests or, like, I don't see in, like, to eat like a like, is it was in a sec. I I don't think it's like this this interest. So Yes. Mhmm. While he's working in Google, Some interest you have to to have someone. No? Yes. It's not not working as a cook. No? Another thing. No. It's like inside of this Model I mean, for for you, it's like a difference thing for me. It's like still related. No. Okay. And how is, like, your new house? It's I think, yes. A very good location. Just And, yeah. I like the more in my, like, more similar to San Francisco. It's still not That's. Of a moment. Mhmm. And, And, I I sleep on in Lexus. Sofa. It's not, or, like, there is, like, like a bed. Bed. There is not a lot of, privacy. It's okay. It's okay for now. And, yeah, I I like, like it. And to catch up with Kaye. Kai. To Live with him. How is that? You see each other again? Also? It's, it's good, like, I think, it's, Yeah. I like to be, briefing and, yeah, Did you do things together already? Did you We want to, like, a restaurant or today, want to an event So Yeah. Okay. So new chapter. Yes. How How about have you been the rest of the week? How you have found another team another tab there. Yeah. So I I had the sleep we're sleeping sometime Mhmm. And also, I I, I decided I'm going back to Like 1 or 1 or 2 months, maybe 1 or 3 months. I need to make a final decision. But But the as holiday visa, no, because you cannot you're still not having, like, so so I'm going to Mhmm. I want to can, I can pay a fee and Mhmm? A result in 15 days So it's like you pay and they work faster. Alright. Okay. Thai's, your pizza. And Mhmm. Yeah, I'm thinking about doing this. So it's Okay. Accelerate, its process. Mhmm. Yes. So that's your choice. And, like, we are going to keep it. Good. Like so, like, you have to wait more or less, like, What? 2 months you said? You you know when you are, like, planning to do this? Maybe this weekend, I will, take a decision But also Mhmm. To I'm trying to find an apartment, before I Good. Yeah. Something, Like, with a good location and That sent it's not so expensive. And because, in easy to, to to become And, Yeah. You're still in contact with your friends from San Fran, please go? Yes. Yes. I, like a few friends, I talked to and Like, the like, the the community was as was part of we we have, like, a, like, a channel online where we if like, every day, we post a a message. We say what we are going to do. It like, tasks, for, like, work tasks. Mainly, It's like, kind of accountability group or something like this. And I did I did it. Down the order. Francisco, Mhmm. Yeah. That's good. That's good also. So you can also have, like, more you are planning to go there. Back, And so for the house situation because I guess it will be difficult Yeah. Sorry? I guess it's gonna be the for the to find a a place to live. Because it's like a lot of people there. Yeah. Yes. This kind of place. No? Yes. And then So you make your mind. Yes. Mhmm. You have a deadline? No. Except if If I, get my, visa earlier, How how often? How much do you think about, San Francisco? Every day. Every day. Yeah? You are, like, using it so much. Right? Maybe because on I just like Twitter, and, most of my most of my friends there, in San Francisco. Thank you. And, so I I the I see things are happening there. Mhmm. Right. Sounds when you talk about it, like, it was like it is like this. Magic place. No. Like, the goal No. It's like everything is happening there. Everyone is there. I have It I cannot, see in the middle. Yes. Okay. That's, like, also can be sometimes Dissociative for the mind. I mean, we explained now because, of course, it's a normal Desire. No? We have desire. Yours clearly is like to be in San Francisco. Motivated. But also for the mind, sometimes, can be disassociative in the way of, like, okay. I'm here. Hold on. When Alrighty. You guys know what I mean? No. No. Like, that's why I I have question. How often? Are you thinking about San Francisco? How much of your mind is taking Yeah. If it's you have it, like, so present It can be take yourself from the present as well. Is Okay. Let's make a another when you are, like, in love with someone No? Like, your ex girlfriend We're having this ex girlfriend. With, also strength name. As well as Asian. Yes? Sorry? This other guest girl that you were, like, seeing was a girlfriend. She was Asian. Don't remember the name because Yes. Yeah. Nice. This kind of feeling. That you are, like, thinking about this person and he's, like, you try to don't think it, but it's like coming back, what she will be doing. What, she's going to text me or happening this week. San Francisco. The desire No. It's good. It's good. I'm just saying that excited that can be sometimes that It takes so much space that it can be also that. Forgets about okay. What is happening here? Around. Like, Yeah. Physically. No. Like, walking the street, I'm in Paris, I have another Things to deal with Yes. What you mean? Okay. Okay. Now you get knocked. No? Okay. Good. And then it was just, like, to do the metaphor, no, about Is someone there? It strikes it because, there was moving. But He left. He went outside. He he want to take a swim the sea. Okay. So that's, that's the feeling. No? Like, a bit to be in love. With the city. Yes. It's not to me, personally, it happened on also with Berlin. I was feeling like this also. Like, it was like Actually, you're lower. No? That is with situations, places, Mhmm. That's no. It can happen, miss. This kind of feeding that is, like, Yes. And you keep fighting. No? Are you going to be there I'm going to No. It's okay. And you have some some project? Going on on your mind to all there. I mean, I I'm looking for an apartment I need to have my visa. I need to book a flight, and, that's it. That's it. Because your project always the same, no, when you are, like, working. Like, recently, I I started to work on, it's like, I want to for the next 3 months or, like, until I find the Haskell, I want to do, like, a few projects almost almost for fun. For that, She'll, make, some, some money and like, project I'm working on now is, like, to Because there's a lot of people a lot of, difference between, people, how people are, good with AI tools. And to So to make some things that allow people that are not really good with AI, to share the knowledge to Isidish? Mhmm. Like, for example, to my desires to Like, for me, for example, miss, I recommend When I do things, every day. And, and I use AI and, and then I I upload my like, the video on and I would get paid Mhmm. And, causes, And this video would be turned in some short, content. And, on the other side, people that Once learn to use would, would have to pay for for this. And, and maybe to save these to companies for it would be easier for me to to to do this. Because Mhmm. There's a I think people, they don't want to to run. Like, it's it's, not common that people want to pay for learning stuff. Yes. And Daisy will do it by yourself. No? Not with partner. Yeah. I think by myself. I was if everything got went Well, I I will, I will launch, like, a 1st session, tomorrow, of the product. I started yesterday. And Jumping Wanting to order? Mm-mm. It Bring in the this last, image. That you were drawing. How is now if you think about the roller coaster? It's still going on, or It's like a it's different. So, actually, this morning, I I had a horror customer. Because I, I I I'm a bit, sick since I'm, I came from Thailand. For, like, 5 weeks. Mhmm. I mean, like, some, stomach issue. And, And this is yeah. I I had, like, pain in my stomach. I couldn't sleep. And, today, I decided to to go to a hospital Mhmm. Because 6 AM. Oh, and, so you give me, like, stuff like this. It's not useful. No? No. And, And I did, I went to hospital and they See the the blood test. And, there is nothing but, also gave me prescription for a scanner. So tomorrow Mhmm. Okay. Okay. But this morning, yeah, I was, afraid of, That, I have, like, leukemia again or something that is See, it's, It's the same, symptom than, last time. I was, It was help. For me. You tell that to the doctor as well? Yes. Yes. So they know I I feel like, I've been many times to, like, emergency, hospital stuff. And, what I see is that if you're not a good actor, or if So They will let you Yes. So, yes, them, is that, yeah, I had leukemia and stuff like this, and they say, Yes. It did, like, plot test and, stuff. And, because otherwise, it yeah. They don't take me seriously. And, Yeah. I I don't know. Today, I, I Yeah. I don't know. Yesterday, I I a lot because I I want to preserve and beat was like, maybe like, affection or something. I don't know. Mhmm. Yes. That's a question to to do also. What's your habits to to eat? Because also you have been the thing of moving in the roller coaster. No. They're feeling of, like, home. There's no control. One side to the other. That's affecting also internally. The organs, they are connected also. They are inside of the body, and they are also receiving all of this changes Mhmm. Because in the stomach, There is a lot of neurons. I don't know. You know? Not about this second brain. They talk Lot of neurons also. There is a lot of information there going on back and forth. And it's a place of, like, the sickness can go Then Easily. Yes. So I guess you were in Thailand and you were, like, eating what was there. Not doing so much. For eating. No? Just like going around, and it's Later at your Balance. You would be also, like, eating what they it was there. I guess. Yes. Yes? And now are you cooking? Are you going out every time? How is, how are you, like, Actually, Kai is, is is a company. Is doing like, meals And so I'm eating this the same and, Mhmm. But, I don't think he support him. Well, I'm telling you, it it can be a problem. I mean, I I have this stomach problem, for, like, 5 weeks. Mhmm. I'm not saying that it's Kai. The problem. No. Not the it's not kai food, but it's like the way You are relating to how about you feeding yourself? It's a serious topic. Okay? And it has to be also with taking care. Because it's not just about doing sports to be healthy. Go to sleep early. That is also helping. But how are you feeling yourself? And feeding yourself is not just 18. I'm meeting. Meeting because I have to eat. It's like feeding yourself. Okay? It's like a meaningful thing. It's like what you are putting from the outside. Inside of your body. Probably you hear, like, these all the Greek, or Latin, I don't remember. No. We are what we I don't know why it's funny for Yeah. For the just time That is made for other people. No? Made by other people. S That's a a difference. I know it looks like healthy I'm going to this healthy place. I'm taking this, in plastic. And it looks like Because I don't know if it's salmon or it's veggies or it's no. Or, like, these, what is this bars that you are, like, going to sports and it's, like, you take this bar. It's super is vegan, and you'll feel like it's healthy. Yes. Probably healthy things. The way that the food is processed is also important. It's also important. Because it's not the same one. It's just, like, processed food that they are doing in Place I don't know. We can put an example, like, this, Pokeballs. No? They are healthy also. And, like, but they are, like, Cook in this place, this kitchen that is, like, completely on a rust. We have clients. Yeah. Come on. Let's do. Do. Do. Do. And, like, the it's not the same cadence as when you are, like, in a kitchen that is yours or is from your mother or is from your friend and you are cooking there, are taking the slowness that it requires also 2. Cook, to build up something is going to feed your No. Because okay. This, we have no tool kits. Too much, but it's something that is important. And even more now that you are seeing to me that to have stomach problems. And that maybe I I don't know. Yes. But in I it's only a Pokeball. You you know, I know you made that look. No. It's it's it's good to do it like, sometimes, but you cannot eat every day. Like this. Okay. It's something that I think, You could reflect also on it because even more important for you because I see that you are a healthy person that you are like for you is important to be healthy. You take care. In so many levels. So food is is is one of these steps. Yes. Okay. Now I'm thinking if there is some book or something that maybe I can send you or something to read. Because, actually, Thinking us about the process. Of doing a food It's not the same when it's, like, in other place that they are getting money for that food. Mhmm. Is relation as when you are, like, doing it with friends, with family. You are doing it because you want to do it or you are, like, feeding yourself because, yes, I want to take care of myself. I'm doing it. With my hands, with my body, with my intention, With my creativity, Yeah. Mhmm. Yes. You see the logic. Right? Yes. I I know. I know that Okay. They put a lot of, things, in the like, restaurant or and, is it everything is processed a lot, and Like, yeah, things like this. Plus the the the human quality that there is there. They are workers. They are just working with the food. They don't know for for who is that food. Maybe really good restaurant that they are, like, truly take care about Every detail in the have a more personal contact with the customer But, normally, this is also a step that we forget. But it's not only the the food that can be processed for this. It's also the relation the person that is cooking with the food. Not the same imagine that is, like, this person and he's working there and he's pissed off because I don't know. He fight with someone and he like, bad just like you know, putting the full yeah. It's like this, like I I don't care. Like, I don't pay attention, and I Yes. You had an evening that And It's not Yes. Like, What's the name? It's not just like a hippie thing to think. Coming also from Ayurvedic tradition. For example, that is, like, the Indian medicine. 3000 Mhmm. Old tradition that it's important the person that is cooking that is doing with a quality of intention of love, of catering, of, like, feeding the other. And maybe you can also, like, I don't know, make the test or maybe the memory on your mind when you are, like, at your home and is cooking your mother or maybe when you have eat with your grandmother when you were a kid or with friends that are cooking, How is the how is the full How are you feeling? It's not that difference? There? Yeah. Yeah. I know that, If I'm just eating, like, a spookabble, by myself, It's like it's like, like a task. First point. Yes. It's ugly. It's just I got No? I can keep working, like, doing a project. I come come back to present way. So that's that's something that is good because, it's good that you bring this thing of, like, the the stomach because you can take care about that. Mhmm. Like, starting with small things like this, like, okay. Maybe Mondays and Wednesdays I don't know. Like, Whatever you want. I'm going to cook. I going to go for do the groceries, and I'm going to cook. Something for myself. Because they are opening first, you are opening a new new skill. You're opening also taking care for yourself. What this so is Sky there another time, or why are you laughing? No. No. I know how how to cook. I've I've been cooking I didn't do it. I I used to cook a lot, but, I stopped Okay. So now it's a good moment to do it. Yeah. For I'm not doubting about your cooking skills. I'm just saying that the moment of cooking is an important moment also psychologically. For the Katie? And the feeding. Of oneself. Okay. And maybe even more in moments of I'm changing all the time. I'm going from this place to another. When there is a lot of changes, the stomach also filled them much more. So on that moments, it's even more important to have, like, this kind of present time spouse. Taking care. Yes. Slow down. So if you know how to do it, that's already exactly better. Because you can come back to that practice you can keep doing, you can meaningful way of doing it Yeah. What you will cook? For yourself? Okay. And, and some, some fish. Some feet. Elegant. So what Yeah. That's it. Mhmm. This That's already good. Exactly. No. Maybe I don't know if you do it on the oven or you cook them with the you boil them. Or you fry them. Or any of them. Usually, this way, I put also vegetable in, like, but and, maybe Mhmm. A bit of water has start, and then I add some some some maybe only Mhmm. And so on, so away. Like fish. Everything together. Mhmm. Yes. My when my family, they cook, they always follow beside And then, here, I just I just try a couple of things. The and it works Mhmm. Okay. Another another question also, yes, for curiosity, know about habits. What are you doing when you are, like, going to eat? How you eat? What what's the situation when you are, like, 18. Yeah. No. It depends. Like, it's If it's On your own. On my own, I, I usually read a book when I eat. Sorry? Can you do both at the same time? Yes. Creative. But, it's like a book on my phone. So I can only scroll I just have Okay. But, I think a long a while ago, I was, like, watch a YouTube video podcast. Mhmm. I don't I don't watch shoes a lot. I pretty use YouTube. I don't watch Mhmm. I don't listen to podcast anymore, Asia. And, I never for for sure, I never, like, just just, like, doing nothing else, just eating. I've This. I could do it Maybe so sometime I do it, when I want to be more like meditative mode maybe. But it's very uncommon. Also, another question. Do you breakfast in the morning? No. Never. 2, Because coffee, you don't drink, you said. Right? I drink coffee, but I don't, I don't, take I don't eat food, in the morning, and I don't, Yes. Okay. What is your free one in the morning? Do you dream something? Do you do something? I drink water. I got Mhmm. Email. And then I, when I, like, I take a shower and I take, I drink coffee or Mhmm. Sugar, And like, just an wish nothing. And, And, I drink water, And I I eat a at at 12 1 PM. Mhmm. Okay. Okay. So, like, a kind of In the in this interval fasting because I guess since you dinner, until you have lunch, there is Mhmm. I that's when I if I eat in the morning, I, I'm, I have less energy. Any but you eat also, but yes, it can be. That's for use like this. Okay. Coming back to this meditative state that you say when you are, like, eating that sometimes you can do, that's like mindful eating. Yes. I'm trying to do it, most of Actually, Okay. That's that will be a a good idea. Actually, even more when you have, like, having stomach problems because You have to embody that and try to solve it also with your body because at the end, it's your body. You can do some All my stuff. When I, If I'm consume content in the same time as I did. Play to to overeat, and, exactly Yeah. I'm excited because your your mind is receiving information Mhmm. It's not like it's different rhythms also. So it's a bit Multitasking. Exactly. It's multitasking, and this question is gonna be sometimes that you exactly. Are you wait too fast or, like, if you don't do enough of these, I don't know, chew in, you know, of chewing. Let everything, Nadi, is, like, less work also for the stomach So basic things They are always things that are important to Come back and do them like, in a way that is comfortable. Yes. That is constant. Mhmm. So because it's difficult because it's difficult to to try to avoid other things when we are, like, eating, Maybe you can choose 1 or 2 days that you know, okay. These 2 days, for sure, I'm going to do it like this. The others, you can be a bit more flexed. But maybe if you choose 2 lunches, Yeah. That's that first you do it for yourself, and not later. You are, like, trying to just be Okay. Mhmm. Yes. And just check how it makes you feel because Ted there could be a change also for your stomach. Maybe your stomach right now is receiving a lot of information, a lot of Foods and, like, ways to process it and, like, nerves and, like, feelings and, like, I'm just saying These things, you can always try because they are easy to do. They are This, you don't need anything. You don't need anyone to do them. You don't to pay for it. You don't need to look for it. This is something that is already on your routine. You have to eat So why don't try? To do it enough? Way that is conscious conscious, that is meaningful, and to see that is helping you. Yeah. Yeah. Okay. We didn't have time today to make a drawing But, if you like, you can do it after or in another moment. Because I hear you also. This thing that maybe can be a bit making you feel a bit afraid. The symptoms And that can be a bit heavy, no, to fill that Yes. So if you like to give an expression to this make a drawing or maybe Right. Something about it or maybe talk with your friend It's also something that always would do express the feeling in a way that you want exactly can be for yourself. Can we sail with other person? But is also Good. To express. Okay? The feeling. Yes. I I will, to write tone, something. With your hand. Yes. Yeah. Good. I got a new, notebook Yes. You know, I I I got also a new 1, he's, like, like this one. It's, like, a a start up. My name doesn't say. And, me is this Nice. Because it looks good with the with the stripe and for and mhmm. And, is it, this is like, they say it's made is there, like, seeds if I plant it, it will, like, my god. That's so nice. Okay. You have to try. And later you're saying it it looks, cute also the drawing. I like it. It's really nice. Okay. So that means that the notebook it can be also used for drawing or, like, thoughts, or something like this. Yes. Cool. Amazing. So exactly. Feel free to use it and and like this, next time, we can also check for something there. That you like to express Yes. Yes. Okay. No worries. It was was like, for a moment, was freeze. Okay. Super. So we see us next Thursday. Yes. Okay. Time. I saw you will tell me how it's going, the eating habits. So Okay. Take care, and see you Have a good week. Thank you.