# @patriciamou_'s Weekly Review ✨ What gave me energy? 🔴 What pulled away energy? ✅ What were the special moments of ambedo? (ambedo definition: a kind of melancholic trance in which you become completely absorbed in vivid sensory details, soaking in the experience of being alive—of doing something purely for its own sake.) 🛠 What did I create? ❤️ Spiritual lessons/growth? how has the universe shown me i can trust it? 🌐 What do I want to manifest? what states of being do I want to call in? (take 5 mins to physiologically feel that state of being in my body and emotions) 💪 How do I concretely create the conditions in my life this week to let these intentions manifest?